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Sandbar is
for Gymnasts

Perform better with a callus file that strengthens and smooths your calluses.

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SHOW YOUR CALLUSES
SOME LOVE WITH SANDBAR

You want calluses, they develop to protect your hands. Calluses are good! But you do need to show them some love.

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Grips don’t prevent rips.
Sandbar does.

For Gymnasts, calluses form on the palm of the hands because of the repeated rubbing of the hands against the bars. Gymnasts grips help protect your hands, but don’t prevents rips from untreated calluses.

Embrace the friction

The friction between the bars and your hands can cause skin to rip. Your hands are likely to rip if you either have soft hands with little or no callus build up, or you have too much callus build up. THAT’S WHERE THE SANDBAR COMES IN!

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SHOW YOUR CALLUSES
SOME LOVE WITH SANDBAR

Customize your calluses to your grip on the bars.

Eliminate high spots/pressure points from gripping the bars

Remove excess build up by contouring your calluses 

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CARE FOR YOUR HANDS

For Gymnasts, calluses form on the palm of the hands because of the repeated rubbing of the hands against the bars. Gymnasts grips help protect your hands, but don’t prevents rips from untreated calluses.

1

Grip sandbar file

Just like barbell, pull up bar, etc.

2

TWIST TOWARDS
YOUR FINGERNaILS.

Reverse the pressure that
created the callus.

3

FINISH BY FILING BACK AND FORTH.

4

RUB IN SALVE.

CARE FOR YOUR HANDS

One of the simplest things you can do for success is to care for your hands with SandBar.

Step 1

Grip sandbar file

Just like barbell, pull up bar, etc.

Step 2

TWIST TOWARDS
YOUR FINGERNAILS.

Reverse the pressure that
created the callus.

Step 3

FINISH BY FILING BACK AND FORTH.

Step 4

RUB IN SALVE.

GAME CHANGER
FOR HANDS and feet

Join others who’ve upped their game with the SandBar Quickie Callus File.

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Reach peak
performance
with sandbar

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